The Difference between Healthy Chocolate and Candy Chocolate
There has been a lot of talk about the health benefits found in chocolate since the new research come out the health benefit of chocolate including lowering blood pressure, regulating insulin levels in diabetics, helping pregnant women, cardiovascular, sleeplessness, dental health, and go on. However, all chocolate is not created equal. It means not all chocolate provide you health benefit and you should keep this in mind when going to the local grocery shop to complete your all money on vary kinds of chocolate.
What a lot of people who love to enjoy with chocolate do not know is most candy bars and chocolate foods typically found in grocery stores are not what they are looking for. These chocolate not give them any benefit involved healthy. On the other hand, these are normally high in refined (white) sugar, milk fats, and hydrogenated oils-ingredients that replace the quite healthful nutrients found in cocoa. The chocolate found in most grocery stores are basically Junk Food and should be eaten in moderate.
It is totally different between healthy chocolate and ones found in grocery stores.
The antioxidant benefits of the finest, all-natural European cocoa powder and the Acai berry (Ah-Sigh-EE) from the Amazon Rain Forest would be contained the true healthy chocolate products. Healthy Chocolate is the perfect delivery system for the potent antioxidants in dark chocolate while, the processed chocolate found in candy laden with sugar, fat, wax, and fillers. These candy or chocolate foods have the processing chocolate actually kills about 75% of its antioxidant capacity. But, there is unprocessed chocolate which retains 100% of its antioxidant and nutritional value found in healthy chocolates that contain completely natural.
Healthy Chocolate VS Candy Chocolate
The following list is a comparison between the Healthy Chocolate and Candy chocolate - commercially products.
- The top Healthy Chocolate uses non alkalized, cold processed, premium grade cacao, while low grade, alkalized and lecithinized cacao are generally used in Candy Chocolate.
- There are no wax, fillers or added caffeine contained in Healthy Chocolate, but Candy Chocolate contain various waxes, fillers and added caffeine.
- The top Healthy Chocolate use raw cane juice crystals, crystalline fructose, a low glycemic (Gl 20), an unprocessed natural sweetener and all natural sweetener include to the natural cocoa butter while still provide an exceptionally sweet taste. In contrast, Candy Chocolate contain high amounts of refined sugar that is the most detrimental ingredient found in most chocolate candy and replace cocoa butter with milk solids and oils.
- The top Healthy Chocolate is exceptionally high in antioxidant content, while the Candy Chocolate is where antioxidant content varies from product to product, but is usually low.
This is a list of the Top Antioxidant Foods that some can be found in the top Healthy Chocolate.
- Unprocessed Cocoa powder
- Acai Berry
- Dark Chocolate
- Blueberries
- Blackberries
- Strawberries
- Raisins
- Prunes
- Broccoli Florets
- Red Grapes
- Cherries
- Spinach
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