Why You Should To Have Time To Play?
How long time that you never spend time to play? Since you grow up and come over the age of children, as you are in the period of life that need to find the money for living, you may not have time to play. Many people think play is an activity for children only. As we are people who need to work, it is worthless to spend time to play. Because everyday we have many things to complete within limit time, so, we have not enough time to spend for playing. Sometime, there are important things make us loose time for sleeping or eating because we need to finish before deadline. Then, how can we have time to have fun? Yes, everything above is true. We need to work to pay our bills, we must to make more money for buying a new big house, or we should to have a lot of money for the best living at the end of life. But, do you think, human also need sometime to relax or take a rest?
You may think playing is the thing unnecessary for your life since you grown up to be adult, if you think like that, may be you never heard about the benefit of play. Here are advantages you will give from having play;
- Play help you to reduce stress
- Play will enhance your energy level
- Play can bring greater joy into your life
- Play can reduce conflict, worry, and struggle
- Play helpful to increase your sense of lightness
- Play can stimulate the imagination, creativity, and curiosity inside you
- Play allow you an opportunity to take risks that is the good experience
- Play on a regular basis can increase longevity
- Play inspire you to think differently
- Play reduces the risk of hypertension and decreases depression
- Play allow you improve skills (depending on type of play)
- Play offer you have new friend
- Play is powerful for being healthy
There are many way to have playing you can try and some is good for your kids.
- Dancing when you put on some music you are favorite
- Panting or drawing a picture, making something out of clay is also good
- Singing a song
- Playing a board game
- Calling your friend for chatting
- Playing with your pets
- Have a writing such as a poem, a letter to your close friend, or a note for your darling
- Doing something allow you enjoyed as a kid (such as take a bar of color to paint a picture of cartoon)
- Daydreaming
- Go to walking
According to above, you can see that there are many things you can take as a play. Something just only spends a little time a day to do it and some allow you do during any other activities. For example, your can put on the music and dance while you sweep the floor. Turn your mind on play today, you can found that how play gives you better feeling.
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